The Stress Management Handbook



Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle – things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.

ISBN: 9780879837945
Publisher: McGraw-Hill Companies
Pub Date: 02/1999
Format: Paperback
Weight: 0.69lbs
Size: 9.16h x 6.00w x 0.86d

Additional information

Weight 0.69 lbs
Dimensions 9.16 × 6.00 × 0.86 in