The Fasting Highway: Graeme Currie from Australia takes you on a journey through the highs and lows of beating a crippling food addiction b


SKU: 9780648965206 Category: Tag: Product ID: 385182


A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step – how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle.He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast “The Fasting Highway” which has nearly 40,000 plays. A great read for anyone who thinks the mountain is too high to climb in retaking their health.

ISBN: 9780648965206
Publisher: Independent Publisher
Pub Date: 11/2020
Format: Paperback
Weight: 0.52lbs
Size: 9.02h x 5.98w x 0.36d

Additional information

Weight 0.52 lbs
Dimensions 9.02 × 5.98 × 0.36 in