The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings–Naturally

Author: Julia Ross

$16.20

SKU: 9780143120858 Category: Tag:
Publisher: Penguin Life
Product ID: 958610

Description

More than 100,000 copies later, this breakthrough program is more effective than ever substantially revised and updated to include the author’s latest clinical research.

For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure‘s revolutionary approach curbs food cravings and restores the brain’s mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

ISBN: 9780143120858
Publisher: Penguin Life
Pub Date: 05/2012
Format: Paperback
Weight: 0.85lbs
Size: 7.90h x 5.30w x 1.00d

Additional information

Weight 0.85 lbs
Dimensions 7.90 × 5.30 × 1.00 in
format

Paperback