Selfhood: A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems

Author: Terry Lynch

$17.06

SKU: 9781908561008 Category: Tag: Product ID: 950276

Description

SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one’s sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people’s sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low. SELFHOOD is the first of Dr. Terry Lynch’s Mental Wellness Book Series.

ISBN: 9781908561008
Publisher: Mental Health Publishing
Pub Date: 09/2011
Format: Paperback
Weight: 0.89lbs
Size: 9.00h x 6.00w x 0.63d

Additional information

Weight 0.89 lbs
Dimensions 9.00 × 6.00 × 0.63 in
format

Paperback