Low-Sodium Meal Prep Cookbook: 6 Weeks of Easy, Flavorful Make-Ahead Meals

Author: Ayla Shaw MS


SKU: 9781638070412 Category: Tag:
Publisher: Rockridge Press
Product ID: 1114076


6 weeks of make-ahead meals to jump-start your low-sodium diet

Discover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, you’ll be able to turn a few hours of prepping into a full week’s worth of meals, ready to reheat and serve.

What sets this book apart from other low-sodium cookbooks:

  • Low sodium made simple–Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great.
  • 6 weeks of meals–Avoid the question of “What am I going to eat?” with 6 full menus, each covering 7 days’ worth of breakfasts, lunches, and dinners.
  • For any home cook–Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers.

Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook.

ISBN: 9781638070412
Publisher: Rockridge Press
Pub Date: 12/2021
Format: Paperback
Weight: 0.73lbs
Size: 9.25h x 7.50w x 0.38d

Additional information

Weight 0.73 lbs
Dimensions 9.25 × 7.50 × 0.38 in