Description
Harnessing the power of positive thinking to uplift, encourage, and inspire, Joy: 100 Affirmations for Happiness guides you through empowering affirmations and more to achieve personal growth.
The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth–and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives.
Today’s affirmation: I create space for a new way of thinking. Why is this affirmation powerful?: Today, we introduce the possibility that we can choose to think in another way which serves us! The meditation emphasizes the importance of creating space, as we can’t make important changes if our mind feels full and overwhelmed. Journaling prompt: Finish the following journal prompt with your dreams and highest vision for yourself! “I am creating space for…” Bonus exercise: How can you create physical space as well as mental space? Clear out any objects/ clothes/ belongings that don’t light you up and donate them to charity. Alternatively, give your space a good clean to get new energy flowing in.
ISBN: 9781631068683
Publisher: Rock Point
Pub Date: 09/2022
Format: Hardcover
Weight: 0.45lbs