Description
This book, regardless of what styles or methods of martial arts you train in, “Jeet Kune Do: Guide to Equipment Training” offers comprehensive and cohesive training information that will help you maximize your combat skills and achieve your full potential as a martial artist and fighter. Detailed and progressive instruction on how to use the heavy bag, focus mitts, forearm pad, kicking shield, etc… makes this book the main source of information about the proper use of equipment training. This book will take you to a new level of integration and mastery of your art, regardless of the style, if what you are interested in is real contact power
ISBN: 9781949753288
Publisher: Ancient Warrior Productions
Pub Date: 12/2020
Format: Paperback
Weight: 1.44lbs
Size: 10.00h x 7.01w x 0.78d
