Getting to Good Riddance: A No-Bullsh*t Breakup Survival Guide

$14.39

Description

Are you ready to get over heartbreak and move on with your life?

Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you:

    Kick pain, shame, and fear to the curb

    Become an expert in yourself and what you want

    Progress past just feeling better and get to saying “Good riddance, asshole!”

This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!

ISBN: 9781684428489
Publisher: Turner
Pub Date: 07/2022
Format: Paperback
Weight: 0.40lbs
Size: 8.40h x 5.40w x 0.60d

Additional information

Weight 0.40 lbs
Dimensions 8.40 × 5.40 × 0.60 in
format

Paperback