Description
Revealing the secrets behind Bruce Lee s legendary martial arts system, this reference is the ideal guide to gaining technical proficiency in Jeet Kune Do. Focusing on drills for balance, timing, range, precision, and speed, this new volume combines its expertise with the fundamentals of its predecessorbasic stances, footwork, kicking, countering, and hand trappingenhancing these original exercises with an accessible, step-by-step approach. Strikingly illustrated with a myriad of detailed photographs, this is an ideal companion for any martial arts enthusiast.
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ISBN: 9780897501897
Publisher: Black Belt Books
Pub Date: 05/2010
Format: Paperback
Weight: 1.88lbs
Size: 10.84h x 8.46w x 0.47d
