Buddha Bowls Cookbook 2018: A Life and Body Changer

Author: Cara Banks


SKU: 9781725754331 Category: Tag: Product ID: 1075741


Buddha bowls, occasionally called “bliss bowls,” “nourish bowls,” or “power bowls,” are the ultimate in one-dish meals.
The basic premise of the buddha bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries.

In Buddha Bowls Cookbook you’ll find:

  • Basic sauces and dressing for Buddha Bowls
  • Breakfast Bowls
  • Chicken Bowls
  • Beef and Lamb Bowls
  • What to drink
  • What to avoid
  • Tips
  • Keto smoothies recipes
  • And more

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ISBN: 9781725754331
Publisher: Createspace Independent Publishing Platform
Pub Date: 08/2018
Format: Paperback
Weight: 0.52lbs
Size: 10.00h x 8.00w x 0.23d

Additional information

Weight 0.52 lbs
Dimensions 10.00 × 8.00 × 0.23 in